Radio & Podcasts

A selection of my latest radio features and podcasts. 

​BBC Radio Wiltshire - Breakfast Show​BBC Radio Wiltshire - Breakfast Show
00:00 / 02:30

​BBC Radio Wiltshire - Breakfast Show

A snippet from the ​BBC Radio Wiltshire - Breakfast Show where we discuss the benefits of an emotions and mindfulness pen walk.

​BBC Radio Wiltshire - Breakfast Show ​BBC Radio Wiltshire - Breakfast Show
00:00 / 02:30

​BBC Radio Wiltshire - Breakfast Show

A snippet from the ​BBC Radio Wiltshire - Breakfast Show where we discuss wellbeing.

Gratitude TennisGratitude Tennis
00:00 / 02:30

Gratitude Tennis

Description for Gratitude Tennis

Spidey Senses and Cloud SpottingSpidey Senses and Cloud Spotting
00:00 / 02:30

Spidey Senses and Cloud Spotting

BBC Radio Wiltshire - Breakfast Show where we discuss Spidey Senses and Cloud Spotting

Emotion Bottles & Rainbow WalkEmotion Bottles & Rainbow Walk
00:00 / 02:30

Emotion Bottles & Rainbow Walk

BBC Radio Wiltshire - Breakfast Show where we discuss the importance of identifying our emotions and being mindful in our every day life.

Gratitude Paper Chains & Teddy Bear Breathing.Gratitude Paper Chains & Teddy Bear Breathing.
00:00 / 02:30

Gratitude Paper Chains & Teddy Bear Breathing.

BBC Radio Wiltshire - Breakfast Show where we discuss the importance of gratitude and regulating the breath.

Square Breathing & Face Story StonesSquare Breathing & Face Story Stones
00:00 / 02:30

Square Breathing & Face Story Stones

BBC Radio Wiltshire - Breakfast Show where we discuss the importance of expressing emotions and self regulation through breathing.

Hi- Five Breathing & Plant A Summer MeadowHi- Five Breathing & Plant A Summer Meadow
00:00 / 02:30

Hi- Five Breathing & Plant A Summer Meadow

BBC Radio Wiltshire - Breakfast Show where we discuss the importance of self regulation through breathing and improving our local environment by giving back.

TinyVoicesTalkTinyVoicesTalk
00:00 / 02:30

TinyVoicesTalk

In this TinyVoiceTalks podcast I chat with Tori about the importance of looking yourself and the ways that I have improved my physical, emotional and spiritual health, leading to starting my own business with a focus on wellbeing for all.