Radio & Podcasts
A selection of my latest radio features and podcasts.
BBC Radio Wiltshire - Breakfast Show
A snippet from the BBC Radio Wiltshire - Breakfast Show where we discuss the benefits of an emotions and mindfulness pen walk.
BBC Radio Wiltshire - Breakfast Show
A snippet from the BBC Radio Wiltshire - Breakfast Show where we discuss wellbeing.
Gratitude Tennis
Description for Gratitude Tennis
Spidey Senses and Cloud Spotting
BBC Radio Wiltshire - Breakfast Show where we discuss Spidey Senses and Cloud Spotting
Emotion Bottles & Rainbow Walk
BBC Radio Wiltshire - Breakfast Show where we discuss the importance of identifying our emotions and being mindful in our every day life.
Gratitude Paper Chains & Teddy Bear Breathing.
BBC Radio Wiltshire - Breakfast Show where we discuss the importance of gratitude and regulating the breath.
Square Breathing & Face Story Stones
BBC Radio Wiltshire - Breakfast Show where we discuss the importance of expressing emotions and self regulation through breathing.
Hi- Five Breathing & Plant A Summer Meadow
BBC Radio Wiltshire - Breakfast Show where we discuss the importance of self regulation through breathing and improving our local environment by giving back.
TinyVoicesTalk
In this TinyVoiceTalks podcast I chat with Tori about the importance of looking yourself and the ways that I have improved my physical, emotional and spiritual health, leading to starting my own business with a focus on wellbeing for all.